The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
Max Capacity: 6
English
Available

USD 1200
Michelle Frigerio
Seestrasse 97
Oberrieden, Zurich, 8942, Switzerland
The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
Max Capacity: 6
English
Available
USD 1200
Michelle Frigerio
Seestrasse 97
Oberrieden, Zurich, 8942, Switzerland
| Time | Activity |
|---|---|
| 9:30 am - 6:30 pm | Orientation, Overview, Masterclass Decompression Session, Q&A, Content Breakdown: Cues, Scans, Spots, Meal Break, Theory, Continued Content Breakdown |
| Time | Activity |
|---|---|
| 9:30 am - 6:30 pm | Homework review Q&A, Master Class Open Up, Q&A, Content breakdown: Cues, Scans, Spots, Meal Break, Theory, Continued Content breakdown |
| Time | Activity |
|---|---|
| 9:30 am - 6:30 pm | Homework review Q&A, Master Class Be Free, Q&A, Content Breakdown: Cues, Scans, Spots, Meal Break, Continued Content breakdown, Practical Exams |
I love EVERYTHING about these classes. I regularly and enthusiastically recommend AntiGravity to my friends and colleagues. It’s a wonderful natural high and my body has been gaining functionality and mobility since day 1. Wish I could go every day!