CAD 1200
Silver LevelMovati Athletic Manning
3404 158 Ave NW, Edmonton, AB T5Y 6A7, Canada
Edmonton, Alberta, T5Y 6A7, Canada
The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
Max Capacity: N/A
English
Available
CAD 1200
Silver LevelMovati Athletic Manning
3404 158 Ave NW, Edmonton, AB T5Y 6A7, Canada
Edmonton, Alberta, T5Y 6A7, Canada
3404 158 Avenue Northwest
Edmonton, AB, T5Y 6A7, CA
| Time | Activity |
|---|---|
| 12:00 pm - 8:00 pm | Registration, introduction, the technique, class (decompression session) discuss class, AG principles and philosophy, |
| - |
| Time | Activity |
|---|---|
| 12:00 pm - 8:00 pm | Intro and Outro , body hammock connection, contraindications, scanning, GWT, class (open up) discuss class practice teach decompression session and open up |
| Time | Activity |
|---|---|
| 12:00 pm - 8:00 pm | Review day 1 and 2, class (Be Free) discuss class, Review GWT and Principles and Philosophies, practice teach all three classes, Spotting (practice spotting) Practicum |
I love EVERYTHING about these classes. I regularly and enthusiastically recommend AntiGravity to my friends and colleagues. It’s a wonderful natural high and my body has been gaining functionality and mobility since day 1. Wish I could go every day!
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