USD 1200
Silver LevelFLYing YOGA in NY (AntiGravity® Korea)
156, Apgujeong-ro, Karocity 2, Gangnam-gu Suite 205/206
Soul, Soul, 135-120, Korea (South)
The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
Training happens Korean national holiday and weekends
Max Capacity: 10
Korean
Available
USD 1200
Silver LevelFLYing YOGA in NY (AntiGravity® Korea)
156, Apgujeong-ro, Karocity 2, Gangnam-gu Suite 205/206
Soul, Soul, 135-120, Korea (South)
| Time | Activity |
|---|---|
| 10:00 am - 6:00 pm | Orientation, Class Objectives/Class Design 1, GWT Drill, AG Principles and Spotting |
| Time | Activity |
|---|---|
| 10:00 am - 6:00 pm | Review Principles, Class Design 1: Open Up, Cues, Scans & Spots, Philosophy/Mindful Instruction |
| Time | Activity |
|---|---|
| 10:00 am - 6:00 pm | Spot Review/Homework Q&A, Class Design 1: Be Free, GWT Drill |
| Time | Activity |
|---|---|
| 2:30 pm - 6:30 pm | Design 3: Cues, Scans & Spots, All Spot Practice with Assistants, Testing and after training followups |
I love EVERYTHING about these classes. I regularly and enthusiastically recommend AntiGravity to my friends and colleagues. It’s a wonderful natural high and my body has been gaining functionality and mobility since day 1. Wish I could go every day!
