EUR 1200
Silver LevelMAC Sportsclub
Brusselsestraat 74A
Maastricht, 6211 PG, Nederland
The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
Max Capacity: 7
English
Available
EUR 1200
Silver LevelMAC Sportsclub
Brusselsestraat 74A
Maastricht, 6211 PG, Nederland
| Time | Activity |
|---|---|
| 9:00 am - 5:00 am | Orientation, Introduction, Master Class 1: Decompress, Q&A, Theory, Content Breakdown: Cues and Scans, Spots, Meal Break, Theory, Continue content breakdown. |
| Time | Activity |
|---|---|
| 9:00 am - 5:00 pm | Review Homework, Q&A, Masterclass 2: Open Up, Q&A, Theory Content Breakdown: Cues, Scans, Spots, Meal Break, Theory, Continue Content Breakdown. |
| Time | Activity |
|---|---|
| 9:00 am - 5:00 pm | Review Homework, Q&A, Masterclass 3: Be Free, Q&A, Theory Content Breakdown: Cues, Scans, Spots, Meal Break, Theory, Continue Content Breakdown. |
| Time | Activity |
|---|---|
| 10:00 am - 1:00 pm | Q&A, Spotting Practicum, Assessments and Fly High! |
I love EVERYTHING about these classes. I regularly and enthusiastically recommend AntiGravity to my friends and colleagues. It’s a wonderful natural high and my body has been gaining functionality and mobility since day 1. Wish I could go every day!
