The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
Max Capacity: 8
Japanese
No longer available

JPY 250000
Studio Navi
1-5-1-B1 Jiyugaoka, Meguro-ku
Tokyo, Tokio, 152-0035, Japan
The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
Max Capacity: 8
Japanese
No longer available
JPY 250000
Studio Navi
1-5-1-B1 Jiyugaoka, Meguro-ku
Tokyo, Tokio, 152-0035, Japan
| Time | Activity |
|---|---|
| 10:00 am - 5:00 pm | Orientation, AntiGravity History, Principles and Philosophy |
| Time | Activity |
|---|---|
| 10:00 am - 6:00 pm | Master Class: Fundamentals Class Design 1: Content Breakdown |
| Time | Activity |
|---|---|
| 10:00 am - 6:00 pm | Master Class: Fundamentals Class Design 2: Content Breakdown |
| Time | Activity |
|---|---|
| 10:00 am - 6:00 pm | Master Class: Fundamentals Class Design 3: Content Breakdown |
| Time | Activity |
|---|---|
| 10:00 am - 6:00 pm | Review, Practicum, Written Exam |
I love EVERYTHING about these classes. I regularly and enthusiastically recommend AntiGravity to my friends and colleagues. It’s a wonderful natural high and my body has been gaining functionality and mobility since day 1. Wish I could go every day!