The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
The foundation for all AntiGravity® Aerial Fitness courses. After this three day course you will be able to teach three separate classes.
Minimum requirements: You should have a good understanding of the body. Flexibility, coordination and core strength are a plus. Other requirements for the programme: a good sense of humour and the wish to explore new boundaries!
Max Capacity: 12
English
Available