USD 1200
Silver LevelAltea Active
100 S Town Rd, Winnipeg, MB R3Y 1G5, Canada
Winnipeg, Manitoba, R3Y 1G5, Canada
The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
Max Capacity: 7
English
No longer available
USD 1200
Silver LevelAltea Active
100 S Town Rd, Winnipeg, MB R3Y 1G5, Canada
Winnipeg, Manitoba, R3Y 1G5, Canada
| Time | Activity |
|---|---|
| 8:30 am - 4:30 pm | Introductions, Master Class,Class review, go over spotting, practice teach |
| Time | Activity |
|---|---|
| 8:30 am - 4:30 pm | Review, questions from Day one. Master Class for Be Free. Review. Class breakdown. Spots and practice teach. Assign homework. |
| Time | Activity |
|---|---|
| 8:30 am - 4:30 pm | Answer questions from Day 2. Be Free Class design. Grips, Wraps, Traps review. Spots, practice on each other. Spot practicum. Next steps. |
I love EVERYTHING about these classes. I regularly and enthusiastically recommend AntiGravity to my friends and colleagues. It’s a wonderful natural high and my body has been gaining functionality and mobility since day 1. Wish I could go every day!
