AG FUNdamentals

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• You will receive: an AntiGravity® Fitness Manual or Training Workbook
• A meal break is provided
• Practice teaching & spotting assessments
• Be prepared to fully participate in the training: 75% or more of the training is hammock time, with the rest theory.
• Successful completion requires you to be present for all hours and all days of the training.

• Top with sleeves (covering armpits)
• Long leggings (opaque color)
• Water bottle
• Sweat towel
• A notepad

Teacher Trainings: Trainings are fully refundable up to 21 days prior to the start date of a training. Allrefunds are subject to a $50 processing fee and must be requested in writing to michellefrigerio@hotmail.com. Trainings within 21 days of start date are not refundable. Rescheduling Police: Michelle Frigerio reserves the right to grant/ deny reschadueling of a training in extreme cicumstances. However, rescheduling remains at the sole dicretion of Michelle Frigerio and is based on availability. The date of rescheduled training must be within a year of the initial scheduled training. Michelle Frigerio is not responible for costs incurred for travel arrangements or accommodations related to a teacher training in the event of cancellation. To request a refund or reschedule email michellefrigerio@hotmail.com