The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
Delivered in German and English
Max Capacity: 8
German
No longer available

USD 1200
Michelle Frigerio
Seestrasse 97
Oberrieden, Zurich, 8942, Switzerland
The AntiGravity Fundamentals training is the key to unlocking the AntiGravity Fitness universe. For a detailed description, visit the dedicated Fundamentals page.
Delivered in German and English
Max Capacity: 8
German
No longer available
USD 1200
Michelle Frigerio
Seestrasse 97
Oberrieden, Zurich, 8942, Switzerland
| Time | Activity |
|---|---|
| 1:30 pm - 7:45 pm | Orientation , Master Class Design 1, theory and content breakdown |
| Time | Activity |
|---|---|
| 1:30 pm - 7:45 pm | continue Class design 1 content and Review, Master Class Design 2, Theory and Spotting |
| Time | Activity |
|---|---|
| 1:30 pm - 7:45 pm | continue breakdown Class Design 2, Theory and Master Class Design 3 |
| Time | Activity |
|---|---|
| 1:30 pm - 7:45 pm | Breakdown content Class Design 3, Theory and Review all Spotting, Practicum, Closing |
I love EVERYTHING about these classes. I regularly and enthusiastically recommend AntiGravity to my friends and colleagues. It’s a wonderful natural high and my body has been gaining functionality and mobility since day 1. Wish I could go every day!