Video Trainings
- AY 02: CLASS DESIGN 01 – “Dynamic Movement”
- Hero (Names)
- Hero (Description)
- Hero (Commentary)
- Skirted Wrap Inversion Yoda (Names)
- Skirted Wrap Inversion Yoda (Commentary)
- Twistomatic (Names)
- Slalom Cat / Cow (Names)
- Charging Warrior (Names)
- Charging Warrior (Commentary)
- Swinging Cannonball / Scorpion (Names)
- Swinging Cannonball / Scorpion (Commentary)
- FrontBelt / HandStand (Names)
- FrontBelt / HandStand (Commentary)
- Standing BodyWave (Names)
- Twistopher Sways (Names)
- One Legged Plank Pick Ups (Commentary)
- Flying Pegasus Leg Stretches (Names)
- Fish Hip / Scooches (Names)
- Seated Balancing (Names)
- Valdez (Names)
- Valdez (Description)
- Valdez (Commentary)
- Bomber / Hummingbird (Names)
- Eagle (Names)
- Eagle (Commentary)
- Dew Drop (Names)
- Dew Drop (Description)
- Dew Drop (Commentary)
- AY 02: CLASS DESIGN 02 – “Energy Expansion”
- North Star Moving Meditation (Names)
- North Star Moving Meditation (Description)
- North Star Moving Meditation (Commentary)
- Skirted Wrap Inversion Yoda (Names)
- Skirted Wrap Inversion Yoda (Commentary)
- Elephant Sways (Names)
- Elephant Sways (Description)
- Elephant Sways (Commentary)
- Stallion PinWheel (Names)
- SloFlow (Names)
- SloFlow (Commentary)
- A Frame (Names)
- Back Peanut Roll / Superman (Names)
- Back Peanut Roll / Superman (Description)
- Back Peanut Roll / Superman (Commentary)
- Bomber / Hummingbird (Names)
- Forearm Stands (Names)
- Cupid / Willow (Names)
- Cupid Willow (Description)
- Cowboy Flip (Names)
- Cowboy Flip (Description)
- Cowboy Flip (Commentary)
- Butterfly Genie (Names)
- Butterfly Genie (Description)
- Butterfly Genie (Commentary)
- Mothership (Names)
- Mothership (Commentary)
- AY 02: DRILLS
- AY 02: SPOTTING