Video Trainings
- Class Design 1 – Open Level
- Spiderman Inversion (Names)
- Spiderman Inversion (Descriptions)
- Spiderman Inversion (Commentary)
- Standing Push Grip (Names)
- Standing Push Grip (Descriptions)
- Standing Push Grip (Commentary)
- Pilates Spread Eagle (Names)
- Pilates Spread Eagle (Descriptions)
- Pilates Spread Eagle (Commentary)
- Transition Down to Mat (Names)
- Transition Down to Mat (Descriptions)
- Transition Down to Mat (Commentary)
- Hinge and Scapula Isolations (Names)
- Hinge and Scapula Isolations (Descriptions)
- Hinge and Scapula Isolations (Commentary)
- Shoulder Bridge Articulations (Names)
- Shoulder Bridge Articulations (Descriptions)
- Shoulder Bridge Articulations (Commentary)
- Shaving the Back of the Head (Names)
- Shaving the Back of the Head (Descriptions)
- Shaving the Back of the Head (Commentary)
- Inverted Spinal Twist (Names)
- Inverted Spinal Twist (Descriptions)
- Inverted Spinal Twist (Commentary)
- Hammock Height Transition (Names)
- Hammock Height Transition (Descriptions)
- Hammock Height Transition (Commentary)
- Arms Backwards (Names)
- Arms Backwards (Descriptions)
- Arms Backwards (Commentary)
- The Saw (Names)
- The Saw (Descriptions)
- The Saw (Commentary)
- Stomach Massage Section (Names)
- Stomach Massage Section (Descriptions)
- Stomach Massage Section (Commentary)
- Supine Section (Names)
- Supine Section (Descriptions)
- Supine Section (Commentary)
- Mermaid with Rotation (Names)
- Mermaid with Rotation (Descriptions)
- Mermaid with Rotation (Commentary)
- Side-Lying Sequence (Names)
- Side-Lying Sequence (Descriptions)
- Side-Lying Sequence (Commentary)
- Parallelogram (Names)
- Parallelogram (Descriptions)
- Parallelogram (Commentary)
- Pilates Swan Dive (Names)
- Pilates Swan Dive (Descriptions)
- Pilates Swan Dive (Commentary)
- Double Reverse Ankle Trap (Names)
- Double Reverse Ankle Trap (Descriptions)
- Double Reverse Ankle Trap (Commentary)
- Front Belt Section (Names)
- Front Belt Section (Descriptions)
- Front Belt Section (Commentary)
- Balance Section (Names)
- Balance Section (Descriptions)
- Balance Section (Commentary)
- Rocking and Swimming (Names)
- Rocking and Swimming (Descriptions)
- Rocking and Swimming (Commentary)
- Swoosh (Names)
- Swoosh (Descriptions)
- Swoosh (Commentary)
- Supported Candlestick (Names)
- Supported Candlestick (Descriptions)
- Supported Candlestick (Commentary)
- Class Design 2 – Challenge Level
- Skydiver Weighted Candlestick (Names)
- Skydiver Weighted Candlestick (Descriptions)
- Skydiver Weighted Candlestick (Commentary)
- Floating Hundreds (Names)
- Floating Hundreds (Descriptions)
- Floating Hundreds (Commentary)
- Pouch Flip Dismount (Names)
- Pouch Flip Dismount (Descriptions)
- Pouch Flip Dismount (Commentary)
- Pilates Spread Eagle (Names)
- Pilates Spread Eagle (Descriptions)
- Pilates Spread Eagle (Commentary)
- Transition Down to Mat (Names)
- Transition Down to Mat (Descriptions)
- Transition Down to Mat (Commentary)
- Hinge and Side Reach (Names)
- Hinge and Side Reach (Descriptions)
- Hinge and Side Reach (Commentary)
- Shoulder Bridge Articulations (Names)
- Shoulder Bridge Articulations (Descriptions)
- Shoulder Bridge Articulations (Commentary)
- Shaving the Back of the Head (Names)
- Shaving the Back of the Head (Descriptions)
- Shaving the Back of the Head (Commentary)
- Inverted Spinal Twist (Names)
- Inverted Spinal Twist (Descriptions)
- Inverted Spinal Twist (Commentary)
- Hammock Height Transition (Names)
- Hammock Height Transition (Descriptions)
- Hammock Height Transition (Commentary)
- Stomach Massage Section (Names)
- Stomach Massage Section (Descriptions)
- Stomach Massage Section (Commentary)
- Hip Lift (Names)
- Hip Lift (Descriptions)
- Hip Lift (Commentary)
- Pilates Push Up (Names)
- Pilates Push Up (Descriptions)
- Pilates Push Up (Commentary)
- Pilates Cat Stretch (Names)
- Pilates Cat Stretch (Descriptions)
- Pilates Cat Stretch (Commentary)
- Control Front Tendon Stretch (Names)
- Control Front Tendon Stretch (Descriptions)
- Control Front Tendon Stretch (Commentary)
- Front Belt Series (Names)
- Front Belt Series (Descriptions)
- Front Belt Series (Commentary)
- Mission Impossible (Names)
- Mission Impossible (Descriptions)
- Mission Impossible (Commentary)
- Control Plank (Names)
- Control Plank (Descriptions)
- Control Plank (Commentary)
- Pilates Swan Dive (Names)
- Pilates Swan Dive (Descriptions)
- Pilates Swan Dive (Commentary)
- Swoosh (Names)
- Swoosh (Descriptions)
- Swoosh (Commentary)
- Unsupported Candlestick (Names)
- Unsupported Candlestick (Descriptions)
- Unsupported Candlestick (Commentary)