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AntiGravity’s extensive Aerial Dance Conditioning program. The ballet barre develops ideal body lines through the toning and lengthening of muscles, while also developing balance, grace, and agility. As ballet barre and dance trainings have found their way into fitness studios, AntiGravity’s AIRbarre adds the benefits of its Zero Compression Inversions to the technique. The AG Hammock acts as the perfect dance partner, giving support when needed. AIRbarre challenges the body beyond the vertical plane and …
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